The global surge of interest in the raw food diet has transformed the health and lives of many. In this book, John McCabe, a lead author on raw food books, explains the various aspects of why people are choosing to follow this most healthful way of eating. The sunfood diet isn't about counting calories, measuring food, or eating processed and packa[Read More]

Vegan vs. Vegetarianism: Becoming a Vegetarian, Vegetarian Cooking, The Vegetarian Diet, Veganism, What is a Vegan, How to Go Vegan,Vegan Essentials, What do Vegans Eat & Vegan Diet Weight Loss Topics Include:Three Health Advantages Of A Vegetarian Diet Flipping The Switch To VegetarianismWhy People Become VegetariansVegetarianism The Easy WayThe R[Read More]

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the mo[Read More]

The authors of Becoming Vegetarian explore the benefits of avegan diet (eating without meat, eggs or dairy products). More andmore people are being motivated to become vegans because of the impactof their nutritional choices on their health, the environment, animalrights, and human hunger. As registered dietitians, Davis and Melinaare well-qualifie[Read More]

Veganism has become more popular in recent years and many people have been adapting to a veganism diet. Because of the health benefits many people find this diet to be good for them. If you're a beginner vegan looking for vegan tips or someone who is still unsure if they want to take the plunge into veganism this book will help you decide.